The Pivot journal
Bite-sized breakthroughs: 5-minute reads to fuel your transformation.
How Our Emotions Can Be Mapped To The Body
When thinking of emotions, we often relate them to the inner workings of our mind, but a new study by Finnish researchers now suggests that different emotional states can be connected to distinct bodily sensations
The Nervous-System: The Body’s Command Centre
The nervous system is a complex network of nerves and cells that allow our bodies to communicate and function properly.
What Are Mirror Neurons And Why This Is Important To Understand For HSPs?
Mirror neurons are specialized brain cells that allow us to understand the actions and intentions of others by mirroring their behaviors in our own minds.